Course Overview
A neuroscientist and award-winning professor takes you down to the molecular level of the brain to show you what you can do to prolong your health and keep your mind sharp.
This 12-lecture course covers:
- How cognitive functions change with age
- Biological mechanisms of brain aging
- Strategies to maintain mental sharpness
- Scientific research on longevity
Video Lectures
01: The Aging Mind: What Changes? (36 min)
Cognitive changes in memory and knowledge retention
02: Why Don’t We Live Forever? (33 min)
Genetic influences on the aging process
03: Is Aging a Disease? (29 min)
Examining aging through the lens of disease mechanisms
04: Aging and Brain Structure (28 min)
How brain anatomy changes over time
05: Aging and Brain Function (31 min)
fMRI studies of brain activity in aging
06: Emotional Aging (30 min)
How emotional well-being evolves with age
07: Strategies for an Aging Memory (31 min)
Practical techniques to improve memory
08: Dementia and Alzheimer’s Disease (32 min)
Understanding age-related brain diseases
09: Parkinson’s Disease and Stroke (32 min)
Neurochemistry and risk reduction strategies
10: Aging Well: Staying Active (34 min)
Benefits of physical and social activity
11: Aging Well: Diet and Stress (30 min)
Nutrition and stress management for brain health
12: The Science of Immortality (35 min)
Cutting-edge research on longevity

