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Optimal Health & Immunity Explained Clearly – Medcram
Original price was: $16.00.$5.00Current price is: $5.00.
EVIDENCE-BASED TECHNIQUES THAT PROMOTE WELLNESS
There are countless sources and voices telling us how we can achieve optimal health and immunity.
This course contains a collection of videos that highlight research on wellness and improving our healthspan (disease-free years).
Join renowned Professor Roger Seheult, MD, and Kyle Allred, PA as they highlight peer-reviewed research and interview experts at the top of their game including Peter Attia, MD, and Rhonda Patrick, PhD.
New videos will be added to this course when they are completed.
Course Contents:
- Sunlight and Optimal Health and Immunity
- Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick
- Detect Cancer EARLY… Before it Spreads (Prostate, Breast, Colon, Lung Screening) with Peter Attia, MD
- Xanthan Gum is Not Calorie Neutral and Affects Gut Microbiota
- The Science of Thankfulness and Forgiveness Clearly Explained
- High Serum Sodium Associated with Mortality and Chronic Disease
- Low Carb Diets: Mortality and Diabetes Long Term Data
- Minimal Exercise May Reduce Depression
- The Low-Carb Fruit Fallacy
- Conquer Jet Lag with Light and Melatonin
- Diets That Reduce Slow Wave Sleep
- Microplastics in Our Food and Body: Cutting Boards, Microwaves, More
- Red Light Therapy Reduces Blood Glucose and Increases Metabolic Rate
- What You Wear Outdoors Can Affect Your Exposure to UV and NIR Light
- Disease X: How to Prepare for the Next Pandemic
- Vegan and Low Carb Diet Effects on the Immune System
- Boiling Reduces Microplastics in Drinking Water (Study)
- Photobiomodulation Devices and Research (including Long COVID)
- Gastric Reflux Explained Clearly
- Dark Days and Bright Nights Associated with a Dose-Dependent Increase in Mortality
- Bed Tilt Benefits
- New Department of Energy Rule That Will Change Your Light Bulbs
- Multicenter Double Blinded RCT on Vit D in Multiple Sclerosis
- Space Travel & The Vernal Equinox: What Causes Mitochondrial Dysfunction?
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