Pilot Lecture: Preventing Alzheimer’s—What You Can Do

Course Overview

Discover the simple steps and lifestyle choices you can make to help reduce your risk of developing the severe form of dementia known as Alzheimer’s disease.

This lecture by Dr. Nathaniel Chin of the University of Wisconsin-Madison covers:

• The six pillars of brain health

• Practical lifestyle changes to delay cognitive decline

• Science-backed prevention strategies

• Actionable steps for better brain health

Video Lecture

01: Preventing Alzheimer’s: What You Can Do (34 min)

Introduction to the six pillars of brain health and how to implement them in daily life to potentially delay cognitive decline.